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TRAINING

ready to reach your goals?

WELCOME TO THE KLUB

Founded by Norman Konstantin, The Klub is a place where we train smart, hard, and systematically. It is designed to suit novice, intermediate and advanced trainees whether you train twice or thrice or even 5 times a week. Reap the benefits of massively improving your physique strength and aesthetics wise.
Founded by Norman Konstantin, The Klub is a place where we train smart, hard, and systematically. It is designed to suit novice, intermediate and advanced trainees, whether that be training twice to five times a week. Here, Klub members will reap the benefits of improving physique, strength and aesthetics.

SUBSCRIBE FOR YOUR

FREE TRAINING PROGRAM TODAY!

As part of The Klub community, members will benefit from:

• Monthly training programme updates

• Printable PDF formats

• Instructional videos

• and many more exclusive goodies!

Leave the planning to us.

Don't miss out, try our 7-day trial for FREE now.

*No card details needed only your email address!

HOW THE KLUB WORKS

 5X WORKOUTS PER WEEK 
2 upperbody, 2 lowerbody and a fullbody training plan per week. We leave no muscle untrained, not a single one!
3 full body plus an upper body, lower body training plan. We leave no muscle untrained, not a single one! 
*Working out at home? We've got you covered! 
ON-THE-GO EXCERCISE LIBRARY 
Updated every week with all the exercises we know!  Use our instructional videos to guide yourself on the more complicated lifts here.
 EAT FOR THE GAINS 

Use our collection of recipes for a more fulfilling diet. We don’t want you to feel like it's a chore, because it doesn’t have to be!

 

RESULTS SPEAK LOUDER 

THAN WORDS...