Norman Konstantin, the brain behind all of this. Coming from a biology background the move in to training was a no-brainer. I have been helping my clients achieve their fitness goals for years. I have dedicated my life to learning all there is to learn about training and exercise. There's still a lot to discover and learn, but I hope to take on this challenge and pass the knowledge on to you in a digestible way.
In 2017 I decided to quit my full time logistics manager job in London to follow my passion of fitness and finally working as a Personal Trainer and Online Coach helping Norman at Konstantin Official. I do most of the background work (website and technical stuff) and helping Norman to provide the best quality service possible.
As someone who was struggling with weight loss all my teenage years I understand how it is to feel lost and helpless around the big question of "What and how much to eat?". Those who decide to be coached by me are going to be monitored by Norman too and with our combined knowledge we help our clients to reach their goals.
At first glance it may seem like this is just about training, but that was never the goal. I envision a world where all of the misconceptions about training are banished. I am often told by clients just starting out, that they find it difficult to sort the fact from the fiction and this shouldn't be the case for something as important as improving ourselves physically. I hope to teach everybody how easy it is to systematically build up your exercise programme and understand the "why" behind your choice of exercises while doing so.
- TRAINING PROGRAM & CARDIO PLAN
- FORM CHECKING
WEEKLY CHECK INS
- OUR ATTENTION
- FULL SUPPORT
for 1-2-1 coaching