WELCOME TO THE KLUB
Founded by Norman Konstantin, The Klub is a place where we train smart, hard, and systematically. It is designed to suit novice, intermediate and advanced trainees, whether that be training twice to five times a week. Here, Klub members will reap the benefits of improving physique, strength and aesthetics.
SUBSCRIBE FOR YOUR
FREE TRAINING PROGRAM TODAY!
As part of The Klub community, members will benefit from:
• Weekly training programme updates • Printable PDF formats
• Instructional videos
• and many more exclusive goodies!
Leave the planning to us. Don't miss out, try our 7-day trial for FREE now.
*No card details needed only your email address!
HOW THE KLUB WORKS
5X WORKOUTS PER WEEK
2 upper body, 2 lower body and a full body training plan per week. We leave no muscle untrained, not a single one!
*Working out at home? We've got you covered!
ON-THE-GO EXCERCISE LIBRARY
Updated every week with all the exercises we know! Use our instructional videos to guide yourself on the more complicated lifts here.
EAT FOR THE GAINS
Use our collection of recipes for a more fulfilling diet. We don’t want you to feel like it's a chore, because it doesn’t have to be!